Before 8 Weeks After
"I have always been skeptical of personal trainers but this time I decided to give it a shot. I have been working with Kuniko for 3 months now and the results are tremendous.
She assessed me at the beginning and asked me about my exercise goals and needs. I lost 4 pounds but that was not the main goal.
She helped build my back muscles and change my posture. In addition, she helped me to strengthen my core and shape my entire body.
Her program is about life style. The goal is to change eating habits through eating healthy foods, and this is combined with exercise. This takes time since it is a huge change for your body and mind. However, the results are long lasting. She is an amazing lifestyle coach. It changed my life drastically and gave me a lot of self-confidence.
My husband actually worries that I look “too hot” for my age and doesn’t like when I wear a bikini at the beach and attract a lot of looks. Overall, I highly recommend Kuniko!"
- Alesia, 38yrs, Physician
- A.K, 35yrs